I basically only do spray tans now. Skin Cancer is serious. For many years I was an avid tanning goddess. After having spots and moles removed that were pre-cancerous, I decided to lay low for a while. Spray tans can look just as great but be careful what color you choose because you could be in for a surprise.
I have found some great spray tanning booths. Heated, only takes minutes and you come out looking refreshed and glowing. Mystic Tan and the Versa Pro are my favorite booths. Look for those nearest you. They are amazing the tans last and look really natural.
Juicing. The best thing for your body, health and mind. It gives you a boost of energy and you get the proper nutrients that you need in your body each day, if your juicing the right recipe. I have the VitaMix... which is Wonderful but truly its only a blender. Juicing extracts and pulverizes the fruit and veggies to get all of the essentials out and into your body. Blending breaks down the items but it does not really get every good out of the essentials and our bodies digest it too fast.
Juicerecipes.com has a lot of great recipes for making your own juices. It gives great descriptions as to why the juices and certain ingredients are beneficial to your health.
Key to every good recipe. Add some green. As your family member always say to you... put some green on your plate. It works! Kale, Spinach, whatever you want or desire, put it in the mix.
- Apples - 2 large (3-1/4" dia) 446g
- Lime - 1/2 fruit (2" dia) 33.5g
- Strawberries - 3 cup, whole 432g
Thanks to Juicerecipes.com its fabulous!